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It’s the first thing I
have seen which makes me feel validated and describes the pain in a way
that lots of people could relate to.
The biggest thing is that I feel like I
can stop doubting myself and my ability to cope with pain.
I have had amazing support from my
partner and family but I have felt very alone and have tried to cope and
put on a facade to stop them worrying too much.
Whenever I’m alone I have spent my time
in tears before pulling myself together again and getting on with the
day.
I can only cope with one day at a time
or I feel completely overwhelmed.
Getting from one hour to the next via
cups of strong coffee is the only thing I can do.
I should be due shares in Starbucks
(other brands are available!)... The staffs get my double shot drink
ready without asking now.
I used to love coffee as a treat to
start the day.
Now I hate it, it's like medicine but
it's the only hint of respite apart from lying on my back for an hour or
so.
NOTHING takes the pain away.
Coffee and lying horizontal only help. My story so far: On Friday 1st April 2011
my headache came on like a bolt from the blue.
One minute I was walking through the
hallway in my house, the next I was grasping my head and reeling from a
pain like being hit on the head with an iron bar.
I have never felt pain like it. I have never suffered
from any type of headaches and thought it was maybe a severe migraine
and went to bed.
No pain killers I tried worked at all.
I couldn't even bear to lie on my side
or have a pillow beneath my head.
Getting up to go to the toilet
terrified me as I knew I would be overcome by the pain and collapse on
the floor again. I stayed in bed all of Friday and Saturday. On the Sunday I started
to get spasms in my neck and back and started to get really scared.
Called NHS 24 and paramedics were sent
out to me.
They said it was probably a migraine
but I should call again if it got any worse and they left again. I called my GP surgery at
8am on the Monday morning and someone called me back at 4.30pm saying a
prescription for aspirin and co-caramel was waiting for my partner to
collect.
The duty doctor didn't feel the need to
visit me at home.
These drugs did nothing for me. On toes morn I started to
vomit and I couldn't take any more.
I called the doctors' surgery again and
spoke to my own GP who arranged for an ambulance to take me to hospital
for tests. I was kept in overnight
and given a CT scan and lumbar puncture to rule out aneurysms, tumours
and meningitis.
They tried codeine and morphine for the
pain but nothing took it away in the slightest.
I was then discharged by a general
medicine consultant who told me it was probably a trapped nerve in my
neck.
I knew it was not anything like this
but I was tired explaining to so many medical professionals and not
being heard. 2 weeks after the
headache came on I was reduced to tears lying on the waiting room floor
of my GP surgery.
I was prescribed amitriptyline which
(at last) gave me a tiny bit of relief.
Over the next few weeks I gradually
increased the dosage from 10 to 30mg. Four weeks after being
discharged from the hospital (almost 5 weeks since headache came on) I
saw the same general medicine consultant again who insisted it was a
tension headache and I should gradually increase the amitriptyline to
50mg and see him in 12 weeks.
I went back to work feeling like a
pathetic wretch and although the drugs gave me enough relief to stand
up, I was still in constant pain and became exhausted very quickly.
When I saw him 12 weeks
later I was not coping at all and became very tearful.
I told him I had looked into my
symptoms and was there any possibility I could have a CSF leak?
he told me 'my dear, your distress is
disproportionate to your pain' and 'that is exceptionally rare and
that's NOT what you have - as far as I’m concerned you have a tension
headache with migraines symptoms'
however, he eventually agreed to refer
me to one of his 'neurology chums' but could give me no indication of
timescales for this.
So, I did lots of rooting around on my
own and harassed his secretary until I found out who I was being
referred to and contacted the neurologist myself.
I paid to see him privately and his
first diagnosis was... low CSF pressure! Its 6 months since this
struck and I now have a diagnosis.
But I don't have a cure.
as this didn't happen due to an
epidural or lumbar puncture,
we don't know if it's due to a leak and
where that may be, or if it's due to lack of production of CSF. I’m going to see a consultant anaesthetist on
Monday (26th set 2011) to discuss how we can try to find out what's
going on and what can be done. I have spent the last 6
months in constant debilitating pain with what feels like no help at all
until I took matters into my own hands and stopped taking standard
medical advice.
I have constantly doubted myself and my
ability to cope with simple tension headache pain.
And because of that I didn't feel I
could go to my employers to ask for more time off or amended hours
(would you change your management structure to allow time off for
someone's tension headache?) Now I feel I can start
asking the right questions and looking into possibilities more
positively and less desperately.
And I can make the changes in my life
that I need to in order to better cope with day to day life while I have
this pain. If you are like me and a
blood patch is not the obvious first route of treatment, one thing I
would suggest is to see a Craniofacial Therapist.
It’s so gentle and
amazingly effective at releasing tension and letting your body and mind
relax, even if it's only for an hour on the table.
I’m not a 'lentil weaver' or
'alternative therapy type' but you really can feel something amazing
working and you can start to feel the pain just like a sensation no
different to cold or heat while you are having the therapy. I’ve done some major
crying today. I am a snotty mess.
But I feel like a weight has been
lifted. THANK YOU! Thank you to all who contribute their epidural story! Please send your epidural story to mystory@epidural.net
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